Junk Smiles
Rippled sand on Santos beach
12 km
1:05:31 / 5.27 pace
Night beach run, 22C. Tired.
This was slow but there was a sweet moment in the middle when I felt I could just run all night, and that running was in fact the best way for me to move around the planet - by which I mean running felt natural and in no way forced.
I am not sure when that near-hallucinatory experience was replaced by feeling shattered but it wasn't long afterwards. I then decided that the run had become an example of what is known as 'junk miles.' I could well argue that there are no such things as junk miles but I can't be bothered now. The thing is I was running with no real purpose and I was aware of a heightened risk of injury. I could feel the tiredness in my legs and I was also taking a risk running in poorly lit conditions on sand that in places has had shelves cut into it by recent stormy tides.
I made an effort to pick up the speed for the last two kilometers and was almost as happy when I finished as during that superman natural-runner spike. It might well have been junk but I had fun.
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